I graduated from The Citadel in 1997 and walked straight into cybersecurity during one of the most explosive stretches in tech history. By 24, I was a millionaire. For the next 27 years I chased the next promotion, the next quota, and every other external marker corporate America hands you as proof that you matter.
The higher I climbed, the less I recognized myself. I got very good at wearing what I now call the Superman cape — composed, capable, crushing it in every meeting, while privately dealing with depression, burnout, and a body that was breaking down. I believed asking for help was the one thing a leader could never do. Eventually the pressure caught up with me and I lost nearly everything.
What I found underneath the burnout was the real problem: I had lost my identity. Rebuilding took what Ironman racing takes — a plan, daily reps, and people who wouldn’t let me quit. I’ve since finished ten Ironman races and beaten Stage 3 prostate cancer. I earned my MBA from The Citadel’s Baker School of Business, and I’m completing my Master’s in Clinical Mental Health Counseling at Liberty University — because I wanted real clinical training behind the lived experience before I ever coached anyone through theirs.